Yoga
7 Important Yoga Tips for Beginners
Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on...
7 Important Yoga Tips for Beginners
Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on...
The Art of Pranayama: Anuloma-Viloma
Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of...
The Art of Pranayama: Anuloma-Viloma
Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of...
3 Ways Yoga Can Benefit The Businessperson
The world of a modern businessman is a stressful one and there is always so much to do. It would take a pretty compelling set of reasons to convince a...
3 Ways Yoga Can Benefit The Businessperson
The world of a modern businessman is a stressful one and there is always so much to do. It would take a pretty compelling set of reasons to convince a...